Deleting the app store review popup rule in my phone settings actually cut my doomscrolling in half
I kept opening random apps just to clear those little review prompts and then getting sucked into scrolling for 20 minutes at a time, usually on my couch in Cleveland around 11pm when I should be sleeping. Last week I went into settings, turned off in-app ratings and reviews, and suddenly there was nothing pulling me back into apps I don't even care about. Has anyone else tried this, or does the pull just move somewhere else once you plug one hole?