Why does nobody tell you a $35 posture brace can make your back hurt worse
I grabbed one of those cheap elastic shoulder braces off a rack at a pharmacy in Tulsa about 4 months ago because my desk setup was killing me. Wore it 6 hours a day for 2 weeks and my upper back got tighter and angrier than before, so I ditched it and just raised my monitor on a stack of old books instead. Did anyone else get wrecked by one of these things or was it just me?