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My bullet journal meal plan kept falling apart until I switched up my routine. | Bullet Journaling - Thought Shares

My bullet journal meal plan kept falling apart until I switched up my routine.

I kept skipping updates, but now I set a daily reminder. What tricks do you use to stay consistent with meal planning in your bujo?

4 comments

4 Comments

jason_lewis37mo ago

Have you tried planning your meals for the whole week at once? I used to do daily updates too, but it became a chore. Now I block out time on Sundays to plan all my dinners and lunches. In my bullet journal, I use a separate weekly meal grid that I fill out once. This way, I only need to check it when I'm cooking or shopping. A weekly reminder might be less pressure than daily.

sean_stone7mo ago

My fridge has those alphabet magnets I use for a loose dinner idea list. Planning a whole week feels like setting myself up to fail because my energy levels change so much day to day. If I plan salmon on Thursday but I'm wiped out, I'll just order pizza and feel bad about wasting food. The daily check-in makes me actually look at what I have and what I feel like making that night. For me, that little daily task keeps cooking from feeling like a rigid chore. I probably cook more often this way because it bends to my real life.

sage3087mo ago

My kitchen whiteboard has a running list of five easy meals I can make with pantry staples. I tried the full week plan last January and ended up wasting more groceries than ever because my motivation never matched the schedule. Now I just pick from that short list each morning based on how tired I am from work. This loose system cuts down on guilt and actually gets me to use the chicken in the fridge instead of calling for takeout.

spencer_owens586mo ago

Oh, so we're just supposed to have the same energy level every Thursday as we did on optimistic Sunday? My detailed plan for a fancy stir-fry always meets the reality of a Wednesday where I can barely boil pasta. The real trick is admitting that some nights dinner is just crackers and cheese, and that's a valid bullet journal entry.