My habit tracker looked completely different after 90 days of the same 5 habits

I started with sleeping, water intake, exercise, reading, and journaling last January. After three months, I noticed the exercise column was the only one without a single full week - that kicked off a whole new approach. Has anyone else had one habit out of five completely change how you set up your spreads?

3 comments

3 Comments

seth_shah25d ago

Classic move, exercise always has to be the overachiever.

ryan_shah3825d ago

Overachiever how? Like you're supposed to feel bad for not doing it?

david_jones3825d ago

Wait, people are actually saying exercise is an "overachiever"? Like, working out is somehow showing off? I had to read that twice because I couldn't believe my eyes. It's just moving your body, not entering a competition. You're not supposed to feel bad for not doing it either, that's the weirdest part. Some folks just like to shame anyone trying to better themselves and call it bragging. Honestly, I'd rather be called an overachiever for going for a run than being lazy and proud of it.