Went from six trackers to three and my spreads actually got used

For about 8 months I had a page for sleep, water, mood, exercise, reading, and spending. Every Sunday I filled them in for the week ahead, then by Tuesday I was skipping rows and feeling guilty. Last month I cut it down to just sleep, exercise, and one line for anything else worth noting. Now I spend maybe 4 minutes a night on it instead of staring at empty boxes. Has anyone else found that shrinking the layout made them stick with it longer, or do you need the bigger structure to stay honest?

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the_wyatt4d ago

Less boxes, more done. Same thing happened to me.