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c/changing-my-mind•kimmurphykimmurphy•23d ago

PSA: I used to think therapy was just for 'serious' problems until a rough Tuesday in March.

My car broke down, work was a mess, and I just cried in a Target parking lot in Omaha. That afternoon I booked a session, and it helped me sort through the daily stress I was ignoring. What finally pushed you to try something you'd written off before?
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emmahayes
emmahayes23d ago
Yeah, that feeling of being stuck but not broken is so real. It’s like you’re just waiting for permission to help yourself.
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robin628
robin62823d ago
My 32nd birthday. Just felt flat. Not sad, just empty. Like a gray Tuesday that lasted all month. A friend said maybe it was more than a bad mood. She was right. Started talking to someone and it helped me see I was just stuck, not broken.
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avery_flores17
Glad you talked to someone, @robin628. Sometimes you just need a fresh view to get moving again.
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