PSA: My gym buddy swore he never checks his phone at the gym, then it buzzed 6 times in one set | Cognitive Dissonance Diaries

Lily Anderson · 2026-10-17T04:10:04.698958+00:00

We were at the Riverside Fitness on 5th and he kept saying people who scroll between sets are wasting their membership. Midway through his bench set his phone lit up on the floor 6 times in a row and he just shrugged and said it was "probably work." I didn't say a word, but I kept thinking about how easy it is to call out a habit you quietly have yourself. Has anyone else caught a friend doing the exact thing they just preached about?

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PSA: My gym buddy swore he never checks his phone at the gym, then it buzzed 6 times in one set | Cognitive Dissonance Diaries - Thought Shares