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c/core-memory-talk•the_janathe_jana•1mo ago

Visited my grandmother's old house and found a note I wrote to myself at age 8

I was clearing out my childhood bedroom last weekend in Cleveland, and there it was stuffed in a crack in the windowsill. It said 'Remember the day you fell off your bike and nobody laughed.' I was so mad at myself for that fall for weeks, but the note reminded me I was tougher than I thought. Now when I mess up on a house listing or lose a client, I just think of that scrap of paper. Has anyone else found something stupid from their past that actually helped them cope with adult stuff?
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3 Comments
kelly.charlie
Kids do that weird stuff, writing messages to their future selves. The note is basically a time capsule from when your brain was still learning how to handle shame. Too bad more adults don't stash little reminders like that for themselves.
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nancyj11
nancyj111mo agoMost Upvoted
Isn't it funny how we tend to forget what really mattered to us back then? I heard this psychologist on a podcast talking about how kids' notes to their future selves are actually them practicing hope, not shame. @kelly.charlie, you're right that we could use more of that honest reminder as adults, especially when life gets messy. Maybe the real trick is learning to write a note to yourself at 30 that the 40-year-old version won't totally cringe at.
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sage_green
sage_green1mo ago
Wait, wait, wait. "Practicing hope not shame"? That psychologist might be onto something but I'm having a hard time wrapping my head around that one. Little kid me wrote a note to myself in third grade saying "I hope you still like purple and have a pet dragon." Pretty sure my 30 year old self would be more disappointed about the lack of dragon than any shame about liking purple. Though honestly, that's a much nicer take than the usual "you'll grow out of this phase" stuff we tell kids. If kids are actually practicing hope by writing those notes, maybe adults could learn a thing or two about being less cynical. The idea of writing a note at 30 that won't make you cringe at 40 sounds like a dare I'd probably fail at, but I'd be willing to try.
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