Update: I quit checking my bank app every morning and I feel weirdly guilty about it
For like 3 years I opened my banking app first thing every single morning before I even got out of bed, just to make sure nothing weird happened overnight. Then in January my phone broke for 4 days and I couldn't check it at all, and nothing bad happened, so now I only look on Fridays when I get paid. Does anyone else feel like they're being irresponsible when they stop obsessively checking something that was never actually a problem?