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Background music while working seemed helpful, but I was wrong
I used to crank up tunes whenever I sat down to work. I thought it kept me energized and focused. Then I kept missing details in my spreadsheets because I was nodding along. I decided to test a day with no sound at all. That day, I caught errors I usually miss and finished early. Now I realize that for my brain, quiet lets me think clearer. This simple change has made a big difference in my daily routine.
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reed.elliot7mo ago
Yeah, I had the same exact experience with podcasts. Switched to silence and my focus is just way sharper now.
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the_wendy7mo ago
What do you think about people who use background noise to focus, @reed.elliot? I tried rain sounds once but kept imagining I was in a storm, lol. Now I just stick with quiet, like you said.
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avery_ross7mo ago
Do you think some brains just need sound to block out their own noise? I tried white noise once and it made my focus worse. Quiet lets me think clearly. But I have friends who say silence drives them crazy. What makes one person need noise while another needs quiet? Is it how our brains handle boredom or stress?
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nancy_martinez867mo ago
Our brains sure love to wander, even with rain sounds. I've switched to quiet as well, but do you ever miss having some noise?
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