Cutting out weekend email checks was a game-changer for me

I made a rule to never open work emails on Saturdays and Sundays. My stress dropped and Monday mornings became much more productive.

4 comments

4 Comments

I always checked emails on weekends too, but this changed my mind.

Guess I'll start leaving my laptop in the office fridge on Friday nights.

pats661mo ago

Is it actually that serious?

France's right-to-disconnect law cut reported stress levels by 25% in two years.